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  • News & Events

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    Apr 7th 06:00 PM CST
    605 Run Crew Track Program (Spring 2026)
    Introducing something new for 2026: the 605 Run Crew Track Program. This program is designed to help runners build speed, strength, and confidence through structured track workouts led by the 605 Running Company coaching staff. It’s a great fit for: runners training for the Sioux Falls Skedaddle Half Marathon runners looking to improve fitness and efficiency runners who want community and structure anyone ready to take the next step in their training This program is also a key part of what the 605 Run Crew membership is all about — community, coaching support, and training opportunities that help you grow. Registration opens January 2. Register here: https://runsignup.com/Race/SD/SiouxFalls/RunCrewTrackProgram Skedaddle registration: https://runsignup.com/Race/SD/SiouxFalls/SiouxFallsSkedaddle
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    Empower U

    Were proud to serve as a Partner in Health with Empower U, a local performance physical therapy company. As important as it is to have a good running shoe, it cannot resolve your injuries. Our partners at Empower U are skilled performance physical therapists to help you overcome your aches and pains. Their treatment approach includes dry-needling, manual therapy, and therapeutic exercises to help you reach and exceed your performance goals. No matter if youre battling a nagging injury or looking to set yourself up for success as you run your next marathon, their team offers one on one care with custom treatment plans specific to your needs. As a cash-based practice, they accept HSA, FSA, card, check and cash as payment methods. They also offer exclusive package discounts. To book a treatment session with Empower U, call (605) 961-7250 or visit their website below.

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