Has it really been officially fall for a week now? Wow, crazy how time flies with pleasant weather and pleasant company. Join us for group run at the shop at 7 am Saturday morning. Enjoy the morning in the outdoors and then head inside for a warm cup of coffee. Any and all paces are welcome.

This week's group run will be traveling to Empower U's new facility on Cliff Ave! Join us for a visit of their brand new location, a sesson on plantar fasciitis by Mary Kerkvliet, and a group run to follow. Any and all paces are welcome. Curious about what Empower U is about? Check out the link below: https://theempoweru.com/

First Saturday Group Run is a special time. Enjoy a fully catered breakfast on us. But before we get to the food, how about a great run with friends new and old. Group run begins at 7am at the shop. We'll head out on the bike path together for a morning of wonderful fall running.

605 has taken over the Trick or Treat Trail Run 5k & 10k!!! Be sure to join us for all of the fun you've come to expect with an added 605 Running Company bonus!