Woo hoo! It's run time fun time. It all begins at 6:05 pm. Anyone and any pace is welcome to join us on our weekly run on the beautiful scenic bike path along the Big Sioux River. The fall colors are just beginning so there's no better time to join us and take in some good cleansing breaths of that fall air.

Has it really been officially fall for a week now? Wow, crazy how time flies with pleasant weather and pleasant company. Join us for group run at the shop at 7 am Saturday morning. Enjoy the morning in the outdoors and then head inside for a warm cup of coffee. Any and all paces are welcome.

This week's group run will be traveling to Empower U's new facility on Cliff Ave! Join us for a visit of their brand new location, a sesson on plantar fasciitis by Mary Kerkvliet, and a group run to follow. Any and all paces are welcome. Curious about what Empower U is about? Check out the link below: https://theempoweru.com/

First Saturday Group Run is a special time. Enjoy a fully catered breakfast on us. But before we get to the food, how about a great run with friends new and old. Group run begins at 7am at the shop. We'll head out on the bike path together for a morning of wonderful fall running.

605 has taken over the Trick or Treat Trail Run 5k & 10k!!! Be sure to join us for all of the fun you've come to expect with an added 605 Running Company bonus!