Join us for a sesson on Heel Pain with Mary Kerkvliet from Empower U. Afterwards group run will continue with a run on the bike trail. Any and all paces are welcome.

No joke.

Group run starts at 7am. We like to pull out all the stops for our first Saturdays so be sure to enjoy a catered breakfast, refreshments, and demo shoes. Brooks will be featuring the Ghost and the Hyperion Max. Never tried those shoes on before? Well, now's the time.

So don't be a fool and come on down for group run.

If my psychic powers are correct, a relaxing yoga session is in your future.

Yoga will be led by 605 Private Coach and Yoga Instructor Jeri Light. The session will be about an hour in duration hosted at 605 Running Co.