???? Mind Over Miles is a new webinar series designed to help runners develop mental strategies for success. Join Coach Lauren—a running coach and licensed mental health therapist—as she guides you through techniques to strengthen your mindset and improve your performance.   Session 1: Visualization & Mindfulness for Race Day In this first session, we’ll explore how visualization and mindfulness can help you stay calm, focused, and confident before and during your race. Learn practical tools to manage pre-race nerves, enhance mental resilience, and run your best.   ?? Sunday, February 23, 2025 ? 7:00 PM (CST) ?? $10 per session   Sign up with the link below! https://runsignup.com/TicketEvent/MindOverMiles

Maintenance Monday Start your week strong with Maintenance Monday at 605 Running Company! Join Greg Koch, Owner of 605 Running Company, lululemon Run Ambassador, Grandma's Marathon Grambassador, and RRCA Certified Coach, for this dynamic tune-up session designed to complement your weekly training. Class Details: When: February 24th Time: 5:45am Where: 605 Running Company | The Bridges location What to Expect: A guided warm-up routine to prep your body A 20-minute timed run at any pace—perfect for runners of all levels Band exercises focused on strengthening hips and glutes to build stability and prevent injury Who Can Join? This class is for Run Crew Members, but if you’re new to 605 Running Company, we offer a 3-free event pass to try out our programming before joining the crew. Why Join? This class is the ultimate start to your week, offering the perfect balance of movement, strength, and recovery. Whether you're training for a race or maintaining your fitness, Maintenance Monday sets the tone for success. Let's keep your training on track—come run, move, and strengthen with us!

No-Frills Group Run at The Bridges Looking for a simple, community-focused run to start your weekend? Join us at 7 AM on select Saturdays at The Bridges for our no-frills group run—just runners, the open road, and the motivation to get moving. Here’s what to expect: We start together. Greg Koch, owner of 605 Running Company, lululemon run ambassador, Grandmas Marathon Grambassador and RRCA-certified coach, will lead a brief warm-up before heading out. Run your pace, your way. Since Greg will be running too, he won’t be pacing the group—bringing a friend or finding a partner at the start is encouraged. Plan ahead. The store will not be open for storage during the run and will not reopen until 9 AM. Be sure to keep essentials like keys, wallets, and phones with you. This is all about accountability, community, and getting out the door. No pacers, no post-run treats, no giveaways—just the joy of running together. If you’re looking for a welcoming, no-pressure way to get in some miles, this is for you. Mark your calendar, lace up, and let’s run!

Start your week strong with Maintenance Monday at 605 Running Company! Join Greg Koch, Owner of 605 Running Company, lululemon Run Ambassador, Grandma's Marathon Grambassador, and RRCA Certified Coach, for this dynamic tune-up session designed to complement your weekly training. Class Details: When: March 3rd, 10th, 17th, 24th, 31st Time: 5:45am Where: 605 Running Company | The Bridges location What to Expect: A guided warm-up routine to prep your body A 20-minute timed run at any pace—perfect for runners of all levels Band exercises focused on strengthening hips and glutes to build stability and prevent injury Who Can Join? This class is for Run Crew Members, but if you’re new to 605 Running Company, we offer a 3-free event pass to try out our programming before joining the crew. Why Join? This class is the ultimate start to your week, offering the perfect balance of movement, strength, and recovery. Whether you're training for a race or maintaining your fitness, Maintenance Monday sets the tone for success. Let's keep your training on track—come run, move, and strengthen with us!

No-Frills Group Run at The Bridges Looking for a simple, community-focused run to start your weekend? Join us at 7 AM on select Saturdays at The Bridges for our no-frills group run—just runners, the open road, and the motivation to get moving. Here’s what to expect: We start together. Greg Koch, owner of 605 Running Company, lululemon run ambassador, Grandmas Marathon Grambassador and RRCA-certified coach, will lead a brief warm-up before heading out. Run your pace, your way. Since Greg will be running too, he won’t be pacing the group—bringing a friend or finding a partner at the start is encouraged. Plan ahead. The store will not be open for storage during the run and will not reopen until 9 AM. Be sure to keep essentials like keys, wallets, and phones with you. This is all about accountability, community, and getting out the door. No pacers, no post-run treats, no giveaways—just the joy of running together. If you’re looking for a welcoming, no-pressure way to get in some miles, this is for you. Mark your calendar, lace up, and let’s run!

Start your week strong with Maintenance Monday at 605 Running Company! Join Greg Koch, Owner of 605 Running Company, lululemon Run Ambassador, Grandma's Marathon Grambassador, and RRCA Certified Coach, for this dynamic tune-up session designed to complement your weekly training. Class Details: When: March 3rd, 10th, 17th, 24th, 31st Time: 5:45am Where: 605 Running Company | The Bridges location What to Expect: A guided warm-up routine to prep your body A 20-minute timed run at any pace—perfect for runners of all levels Band exercises focused on strengthening hips and glutes to build stability and prevent injury Who Can Join? This class is for Run Crew Members, but if you’re new to 605 Running Company, we offer a 3-free event pass to try out our programming before joining the crew. Why Join? This class is the ultimate start to your week, offering the perfect balance of movement, strength, and recovery. Whether you're training for a race or maintaining your fitness, Maintenance Monday sets the tone for success. Let's keep your training on track—come run, move, and strengthen with us!

Celebrate St. Patrick’s Day with the Lucky 7's Race! Join us for a Sioux Falls St. Patrick’s Day tradition! Lucky 7's offers three unique races—5 Mile, 5K, and 1 Mile—plus South Dakota’s favorite People’s Parade. Bring the whole family for a spirited day of running and celebration! Race Details: 5 Mile and 5K Races: Both start and finish at Fawick Park near 605 Running Company. 1 Mile Race: Begins in front of the federal courthouse building and follows Phillips Avenue north to the rail bridge into Lower Falls Park. Race Day Schedule: 5 Mile: 9:00 AM 5K: 11:30 AM 1 Mile: 1:50 PM More info in the registration link!

Start your week strong with Maintenance Monday at 605 Running Company! Join Greg Koch, Owner of 605 Running Company, lululemon Run Ambassador, Grandma's Marathon Grambassador, and RRCA Certified Coach, for this dynamic tune-up session designed to complement your weekly training. Class Details: When: March 17th, 24th, 31st Time: 5:45am Where: 605 Running Company | The Bridges location What to Expect: A guided warm-up routine to prep your body A 20-minute timed run at any pace—perfect for runners of all levels Band exercises focused on strengthening hips and glutes to build stability and prevent injury Who Can Join? This class is for Run Crew Members, but if you’re new to 605 Running Company, we offer a 3-free event pass to try out our programming before joining the crew. Why Join? This class is the ultimate start to your week, offering the perfect balance of movement, strength, and recovery. Whether you're training for a race or maintaining your fitness, Maintenance Monday sets the tone for success. Let's keep your training on track—come run, move, and strengthen with us!

Start your week strong with Maintenance Monday at 605 Running Company! Join Greg Koch, Owner of 605 Running Company, lululemon Run Ambassador, Grandma's Marathon Grambassador, and RRCA Certified Coach, for this dynamic tune-up session designed to complement your weekly training. Class Details: When: March 31st Time: 5:45am Where: 605 Running Company | The Bridges location What to Expect: A guided warm-up routine to prep your body A 20-minute timed run at any pace—perfect for runners of all levels Band exercises focused on strengthening hips and glutes to build stability and prevent injury Who Can Join? This class is for Run Crew Members, but if you’re new to 605 Running Company, we offer a 3-free event pass to try out our programming before joining the crew. Why Join? This class is the ultimate start to your week, offering the perfect balance of movement, strength, and recovery. Whether you're training for a race or maintaining your fitness, Maintenance Monday sets the tone for success. Let's keep your training on track—come run, move, and strengthen with us!

No-Frills Group Run at The Bridges Looking for a simple, community-focused run to start your weekend? Join us at 7 AM on select Saturdays at The Bridges for our no-frills group run—just runners, the open road, and the motivation to get moving. Here’s what to expect: We start together. Greg Koch, owner of 605 Running Company, lululemon run ambassador, Grandmas Marathon Grambassador and RRCA-certified coach, will lead a brief warm-up before heading out. Run your pace, your way. Since Greg will be running too, he won’t be pacing the group—bringing a friend or finding a partner at the start is encouraged. Plan ahead. The store will not be open for storage during the run and will not reopen until 9 AM. Be sure to keep essentials like keys, wallets, and phones with you. This is all about accountability, community, and getting out the door. No pacers, no post-run treats, no giveaways—just the joy of running together. If you’re looking for a welcoming, no-pressure way to get in some miles, this is for you. Mark your calendar, lace up, and let’s run!

Start your week strong with Maintenance Monday at 605 Running Company! Join Greg Koch, Owner of 605 Running Company, lululemon Run Ambassador, Grandma's Marathon Grambassador, and RRCA Certified Coach, for this dynamic tune-up session designed to complement your weekly training. Class Details: When: March 24th, 31st Time: 5:45am Where: 605 Running Company | The Bridges location What to Expect: A guided warm-up routine to prep your body A 20-minute timed run at any pace—perfect for runners of all levels Band exercises focused on strengthening hips and glutes to build stability and prevent injury Who Can Join? This class is for Run Crew Members, but if you’re new to 605 Running Company, we offer a 3-free event pass to try out our programming before joining the crew. Why Join? This class is the ultimate start to your week, offering the perfect balance of movement, strength, and recovery. Whether you're training for a race or maintaining your fitness, Maintenance Monday sets the tone for success. Let's keep your training on track—come run, move, and strengthen with us!

Join us in celebrating our planet with the Earth Day 5K on April 26th! We would love to see you there!

The Bryan Boys for Hope: Zippy Mile provides an opportunity for runners and walkers of all skill levels to partake in our weekend festivities. This year's Zippy Mile event has a superhero theme with an exciting costume contest. It's perfect for participants of all ages and abilities, offering a fantastic opportunity to come together for a great cause. Plan to spend your entire weekend with us in Sioux Falls. The excitement kicks off at the 60.5 Move Expo, set in the parking lot of our headquarters in Downtown Sioux Falls, at the 605 Running Company. We're bringing you family-friendly activities, delectable food and drinks, and much more. Our team can't wait to introduce you to Sioux Falls, SD. Thank you for considering joining our event!

Join us for the 8th annual Sioux Falls Half Marathon: Skedaddle! As the beloved race of South Dakota, brought to you by the 605 Running Company, this half marathon promises a one-of-a-kind running experience. We go above and beyond, offering top-notch swag, fierce competition, a picturesque course, and a sense of camaraderie that's unique to our local running community. Skedaddle isn't just a day for us; it's a whole weekend adventure in the beautiful Sioux Falls, South Dakota.

Join us in celebrating our community with the 605 Day 5K! We would love to see you there!

Join us in celebrating Independence Day with our Indpendence Day 4-mile run! See you there!

Join us for the SuFu Circuit Relay race on July 13th! Grab your friends and we'll see you there!

Interested in trail running? Join us for the 605 Trail Fest on August 9th! More details to come.

Ready for something spoooooky? Join us for the Trick or Treat Trail run - 10K, 5K, and Candy Dash!

Join us for the Gobble Wobble 10K on November 22nd, 2025! More details to come.